MTBIKER magazine
The newest articles in category Training
Fall is here, winter is approaching, and indoor cycling will soon replace outdoor training. Learn how to choose the right trainer for your goals and budget.
I got rid of my knee and back pain, I feel less fatigued when running, and muscle soreness is now manageable.
Exercise can improve your strength, increase riding comfort, and help prevent injuries.
Downhills, speed, kilometres. Even too much of a good thing can become a problem. So how do you avoid burnout?
Weakened bones and even the risk of stress fractures are topics not often discussed among cyclists.
PR article
High temperatures and intense sunshine are additional challenges runners face during summer races and training sessions. However, we have a few tips to help make your runs more enjoyable.
Ever wondered how much slower a mountain bike is on an asphalt climb compared to a road bike? We put both to the test and compared not only the numbers, but also how they feel to ride.
Why should you start road cycling, and what’s important when you’re just starting out? You might find the answer in this article.
Riding according to heart rate zones is the first small step into the world of cycling training. But what do the individual zones actually mean?
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