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MTBIKER magazine

The newest articles in category Training

Cyclists' Silent Injury: Weak Bones
Weakened bones and even the risk of stress fractures are topics not often discussed among cyclists.
Heat Won't Stop You – Must Haves for Summer Running PR article
High temperatures and intense sunshine are additional challenges runners face during summer races and training sessions. However, we have a few tips to help make your runs more enjoyable.
Road vs. Mountain Bike: Which Is Better for Climbs?
Ever wondered how much slower a mountain bike is on an asphalt climb compared to a road bike? We put both to the test and compared not only the numbers, but also how they feel to ride.
What is so special about road cycling?
Why should you start road cycling, and what’s important when you’re just starting out? You might find the answer in this article.
Heart Rate Zones and Their Importance in Training
Riding according to heart rate zones is the first small step into the world of cycling training. But what do the individual zones actually mean?
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