Vitamins and minerals

Kompava Ashwagandha Plus dietary supplement. Ashwagandha, also known as Withania somnifera or Indian ginseng, is one of the most important herbs in Ayurvedic medicine. It is an adaptogenic plant with a rich history in traditional Indian healing practices. Adaptogenic means it can help the body adapt to physical and psychological stress. Its effects are linked to the regulation of cortisol, a hormone known as the "stress hormone." Lowering cortisol levels helps alleviate stress, anxiety, and tension. Ashwagandha Plus is enriched with BioPerine® (patented black pepper extract), which maximizes the positive effects of both ingredients. BioPerine® improves the absorption of ashwagandha in the body, thereby increasing its bioavailability and effectiveness. Effects: Provides energy, improves endurance and vitality Known for its ability to support the balance of body and mind. The adaptogenic properties of this plant help the body adapt to various stressors, thereby promoting the harmonization of physiological processes. It supports the body's natural processes, which can contribute to increased physical and mental resilience. Supports cognitive functions Regular use of ashwagandha can contribute to better concentration, mental alertness, and an overall sense of well-being. Contributes to improved sleep quality It can help induce a feeling of relaxation, which can subsequently contribute to better nighttime rest and energy restoration during sleep. Supports muscle growth Ashwagandha supports muscle mass growth and improves post-workout recovery.Its use is recommended for: individuals experiencing stress and demanding periods athletes and physically active people individuals needing support for cognitive functions (students, seniors) people who want to support the quality of their sleepAshwagandha Plus is not suitable for people taking sedatives or antidepressants. Ashwagandha Plus is suitable from 18 years of age. It is suitable for diabetics, celiacs, and vegans. Recommended dosage: 1-2 capsules per day with a meal. Composition: Extract from the root of Withania somnifera (Ashwagandha), extract from the fruits of Black Pepper BioPerine® (Piper nigrum), vegetable capsule (hypromellose, calcium carbonate).