Nutrition and cosmetics

When choosing nutrition, pick products according to the phase of your performance. Simply put, there are supplements used before (for stimulation), during (to supplement substances) and after (to help regenerate) the activity. If your activity is shorter, then it is alright to drink plain water. For longer performance, it is better to use drinks rich in electrolytes. Power gels are easy and quick for absorption, and it is ideal for the body to combine them with bars or other supplements. Except for nutrition supplements, we offer body cosmetics for cyclists. Find out more about our latest tests, articles and experiences in the MAGAZINE section.