Kompava Glutamine 500 g/100 servings
Glutamine is a non-essential amino acid that makes up up to 60% of free amino acids in muscle cells, where it is the main source of nitrogen. Under conditions of intense physical exertion and stress, it becomes conditionally essential. Glutamine provides protection of muscle proteins against post-workout catabolism and supports the regeneration of muscle tissue.
Glutamine is intended for:
for strength and endurance athletes
Recommended dosage of Glutamine:
- Strength sports - 2 – 3 times a day, preferably in the morning, 1 hour after training or before sleep
- Endurance sports – take 1 – 2 times a day, preferably 1 hour after training, or before sleep.
- Children from 14 - 18 years old 3 g of powder 2x a day
- Glutamine should be taken continuously for at least three weeks.
- The maximum recommended dose is 15 g of glutamine per day.
Preparation:
Mix 3 g (1 teaspoon) or 5 g (1 scoop) of powder in 200 ml of water or juice.
List of health claims that may be made for foods, pursuant to Regulation (EC) No 1924/2006 of the European Parliament and of the Council of 20 December 2006 on nutrition and health claims made on foods.
CAUTION:
Store out of reach of small children, in a dry place, at a temperature up to 25°C. Do not expose to direct sunlight! Do not use as a substitute for a varied diet and a healthy lifestyle. The established recommended daily dose must not be exceeded.
| product ID | 62104 |
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