GymBeam Sleep & Relax dietary supplement, 225 g

Sleep & Relax is a unique blend of 12 carefully selected ingredients that will take your evening routine to a new level. The heart of the product is made up of substances in the form of magnesium and vitamin B6, which contribute to the normal functioning of the psyche, nervous system and the reduction of fatigue and exhaustion. Vitamin B6 contributes to the regulation of hormonal activity. However, this supplement also relies on other proven substances. One of them is GABA (gamma-aminobutyric acid), which is commonly found in our body, for example in the brain. The composition also includes choline bitartrate or the essential amino acid l-tryptophan. It also contains the amino acid glycine, which is also commonly taken before going to bed.

Sleep & Relax is exceptional in its content of functional plant extracts. A popular example is lemon balm extract (Melissa officinalis), which contributes to good and peaceful rest. It is also perfectly complemented by extracts of ashwagandha (Withania somnifera), lavender (Lavandula officinalis) or valerian (Valeriana officinalis). You may recognize these extracts from various bedtime teas, but some may not like them because of the longer steeping or waiting for the tea to cool, which you can avoid with this instant drink.

Thanks to its complex composition, this product is an ideal addition to your evening relaxation routine. You usually take it before bed. Whether after a hard day at work, intense training, long travel or a calmer day. It fits so easily into your healthy lifestyle, which is based on basic pillars such as optimal diet, exercise, and sleep. Another advantage is the soluble powder form, which when mixed with water creates a delicious fruit-flavored drink. This will become the main character of your evening ritual.

Other benefits of the Sleep & Relax product include the unique effect of each extract contained. Specifically, ashwagandha extract is associated with mental and emotional well-being and peaceful sleep. Lavender extract is associated with reduced tension and irritability and more harmonious sleep. Valerian extract is associated with a smoother fall asleep process. Sleep & Relax is the ideal helper for anyone who wants to do their best for their health and quality rest.

Sleep & Relax and its benefits

• a complex of 12 functional substances for the evening routine
• is a source of magnesium and vitamin B6
• contains ashwagandha, lavender, lemon balm and valerian extract
• contains the amino acids l-tryptophan and glycine
• contains GABA, inositol and choline bitartrate
• thanks to lemon balm, it contributes to a good and peaceful rest
• thanks to magnesium and vitamin B6, it contributes to the normal functioning of the nervous system and psyche
• thanks to magnesium, it helps reduce fatigue and exhaustion
• thanks to vitamin B6, it contributes to the regulation of hormonal activity
• It comes in the form of a well-soluble powder with a fruity flavor.

Other benefits

• Ashwagandha extract is associated with mental well-being and peaceful sleep
• Lavender extract is associated with reduced tension and more harmonious sleep
• Valerian extract is associated with a smoother falling asleep process
• an ideal supplement for anyone who wants to enjoy quality rest

Composition

Mango-passion fruit flavour: Magnesium salts of citric acid, L-glycine, maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, valerian extract 10:1 (root) (Valeriana officinalis) (0.8% valeric acid), acidity regulator (citric acid), flavouring, beetroot concentrate, colour (beta carotene), choline bitartrate (41% choline), ashwagandha extract 25:1 (root) (Withania somnifera) (5% withanolides), inositol, sweetener (sucralose), lemon balm extract 10:1 (leaf) (Lemon balm), passion flower extract 15:1 (flower) (Passiflora incarnata) (5% flavonoids), lavender extract 10:1 (flower) (Lavandula officinalis), vitamin B6 (pyridoxine hydrochloride).

Watermelon flavor: Magnesium salts of citric acid, L-glycine, maltodextrin, GABA (gamma-aminobutyric acid), L-tryptophan, flavor, valerian extract 10:1 (root) (Valeriana officinalis) (0.8% valeric acid), acidity regulator (citric acid), beetroot concentrate, choline bitartrate (41% choline), ashwagandha extract 25:1 (root) (Withania somnifera) (5% withanolides), inositol, lemon balm extract 10:1 (leaf) (Lemon balm), passion flower extract 15:1 (flower) (Passiflora incarnata) (5% flavonoids), sweetener (sucralose), lavender extract 10:1 (flower) (Lavandula officinalis), acidity regulator (malic acid), vitamin B6 (pyridoxine hydrochloride).

Forest Fruit Flavor: Magnesium Citric Acid Salts, L-Glycine, Maltodextrin, GABA (Gamma-Aminobutyric Acid), L-Tryptophan, Valerian Root Extract 10:1 (Valeriana officinalis) (0.8% Valeric Acid), Acidity Regulator (Citric Acid), Flavor, Beetroot Concentrate, Choline Bitartrate (41% Choline), Ashwagandha Root Extract 25:1 (Withania somnifera) (5% Withanolides), Inositol, Lemon Balm Leaf Extract 10:1 (Lemon Balm), Passion Flower Extract 15:1 (Flower) (Passiflora incarnata) (5% Flavonoids), Lavender Flower Extract 10:1 (Flower) (Lavandula officinalis), Sweetener (Sucralose), Acidity Regulator (Malic Acid), Vitamin B6 (Pyridoxine Hydrochloride).

Dosage

Mix 1 scoop (7.5 g) with 250 ml of water. Use once daily before bedtime.