GymBeam Creatine + Dextrose, 1000 g

Creatine + Dextrose is a functional combination of two popular sports nutrition substances, designed specifically for athletes and their training routine. It combines high-quality creatine monohydrate with fast-digesting carbohydrate dextrose (glucose) in one practical mix.

The main ingredient is creatine, which is among the best-researched dietary supplements. In the body, it serves as a rapid source of energy (ATP) for muscle work, especially during short-term, explosive, or strength-demanding activities. Thanks to this, a daily intake of 3 g increases physical performance during short-term, successive intervals of high-intensity exercise.

The second ingredient is dextrose, a simple sugar that is among the fast sources of energy. It can thus serve to replenish energy before, during, and after training. Carbohydrates after exercise also contribute to the restoration of normal muscle function (contraction) after high-intensity or prolonged physical activity that leads to muscle fatigue and depletion of glycogen stores in skeletal muscle. This effect is achieved by consuming carbohydrates from all sources in a total intake of 4 g per 1 kg of body weight in doses taken during the first four hours and no later than six hours after such exercise.

Creatine + Dextrose is therefore an excellent choice for athletes of all categories. It will be appreciated by bodybuilders, crossfitters, wrestlers, footballers, hockey players, and other athletes who want to get the most out of their training and replenish energy. Thanks to its purely plant-based composition, it is also suitable for vegans and does not contain gluten, lactose, or GMOs. It is in the form of a well-soluble powder. Incorporate this combination into your training routine.

Creatine + Dextrose and its benefits

• functional combination of creatine and dextrose
• contains 3 g of creatine and 30 g of dextrose per serving
• creatine increases physical performance during short-term, successive intervals of high-intensity exercise
• thanks to carbohydrates, it helps restore normal muscle function after strenuous physical activity
• ideal for strength, endurance, and team athletes
• it is in the form of a well-soluble powder
• also suitable for vegans
• gluten-free, lactose-free, and GMO-free

Composition

Peach Iced Tea: Dextrose, creatine monohydrate, acidity regulators (citric acid, malic acid), flavouring, anti-caking agent (silicon dioxide), colour (ammonia-sulphite caramel), sweetener (sucralose).

Green Apple: Dextrose, creatine monohydrate, acidity regulators (citric acid, malic acid), flavouring, anti-caking agent (silicon dioxide), colour (copper complexes of chlorophyllins), sweetener (sucralose).

Dosage

Mix 1 scoop (37 g) with 300 ml of water. Take once daily.