GymBeam 100% Creatine Monohydrate, 250 g

100% Creatine Monohydrate is one of the most researched sports supplements. It works by being stored in the body in the form of creatine phosphate, which serves as a quick source of energy (ATP) for muscle work. Thanks to this, it increases physical performance during short, successive intervals of intense training. This is key especially for short-term, explosive or strength performance. In practice, this can mean longer sets of heavy squats, a faster sprint, or a higher pace during a demanding CrossFit WOD.

Creatine monohydrate in powder form will fit into your routine, whether you are engaged in strength training, team sports, running, or doing HIIT or CrossFit, for example. It is utilized by men and women regardless of their performance level. In people over 55 years of age, it can also support the effect of strength training. This should be performed at least three times a week, with a gradual increase in load and intensity corresponding to 65-75% of the one-repetition maximum. To achieve all the benefits of creatine, it is necessary to consume 3 g daily.

The advantage of 100% creatine monohydrate is also its clean composition. It does not contain gluten, lactose, GMOs or other unnecessary additives. In the unflavored version, we find only pure creatine monohydrate without artificial sweeteners. The product is also GLP-1 friendly.

Simply mix it with water, juice, or another beverage and drink it before, during, or after training, or anytime during the day. Choose from refreshing fruit flavors or opt for the unflavored version, which you can easily add to a protein shake or yogurt.

100% Creatine Monohydrate and its Benefits

• creatine monohydrate in soluble powder form
• increases physical performance during short, successive intervals of intense exercise
• can support the effect of strength training in people over 55 years of age
• suitable before, during, and after training
• available in refreshing fruit flavors and an unflavored version
• the unflavored version contains only pure creatine monohydrate without artificial sweeteners
• GLP-1 friendly product
• gluten-free, lactose-free, and GMO-free
• ideal for athletes of all levels
• also great as creatine for women
• also suitable for vegans
• made in the EU

Composition

Unflavored: Creatine monohydrate.

Green Apple: Creatine monohydrate, acidity regulator (malic acid), flavor, color (chlorophyll), sweetener (sucralose).

Lemon Lime: Creatine monohydrate, acidity regulator (malic acid), flavor, color (chlorophyll), sweetener (sucralose).

Mango Passion Fruit: Creatine monohydrate, acidity regulator (citric acid), (natural) flavor, sweetener (sucralose), color (beetroot, beta-carotene).

Dosage

Mix 1 scoop (5 g) with 250 ml of water. Take 1x daily.

Warning

Food supplement with sweetener. Do not exceed the recommended daily dose. The product is not a substitute for a varied and balanced diet. The product is not intended for children, pregnant and breastfeeding women. Keep out of reach of small children. Store in a dry place away from direct sunlight at room temperature.