Kompava HMB 400 mg/100 kps
HMB – β-hydroxy β-methyl butyrate is formed by the breakdown of the amino acid leucine. It is a substance found naturally in the body. The use of HMB is recommended for demanding performances or for less effective training to increase the effect. During physical exertion, amino acids are broken down and used as energy sources, but thanks to the use of HMB, this substance is an effective and efficient protection of muscle mass for the athlete.
HMB is intended for:
- for athletes of strength disciplines (to promote growth and protect muscle mass)
- for athletes of endurance disciplines (to protect muscle tissue from damage and accelerate muscle regeneration after hard training)
- for all athletes who are trying to reduce subcutaneous fat and maintain the volume of muscle mass
Recommended dosage of HMB:
take with food, dosage according to the table, continuously for at least 2 months
the maximum recommended dose is 4 g of HMB (10 capsules) per day
Sportsmen
Up to 80 kg - 1 kps (morning) // Afternoon (1 hour before training) - 1 kps // (evening) 2 kps
Over 80 kg - 2 kps (morning) // Afternoon (1 hour before training) - 2 kps // (evening) 3 kps
The use:
Drink the capsules with a sufficient amount of water.
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