Running footwear 👟 - MTBIKER.shop

Running shoes are the basic part of running equipment. The incorrect choice of running shoes can lead to several health complications, when not only the knee, hip and ankle joints suffer, but also the spine and the whole body. The main focus when choosing running shoes should be the surface on which you run. Based on this, we distinguish between road running shoes, trail running shoes and all round running shoes. For experienced runners, minimalist and barefoot shoes are also suitable. When choosing, you should also take into account the size, type of instep, running experience and the conditions in which you run. It is important that the shoes fit you and that you feel comfortable in them.

Check out our video How to start running? 10 tips for beginner runners