Kompava B-complex Extra 510 mg/120 caps
B-complex contains eight B vitamins, which are not stored in the human body, so we must ensure a sufficient supply every day. Their collective name is B-complex because individual B vitamins are usually found together in food. They all perform important roles in the body together, and their effects complement or enhance each other. They help increase the function of the entire nervous system. In cases of stress or depression, they transmit nerve impulses and help nerve cells communicate with each other and function properly.
It is important to take vitamin B as a complex - a whole. Their positive effect in the body is mutual. A deficiency in B vitamins particularly affects vegetarians and vegans, as 'B vitamins' are largely found in foods of animal origin – salmon, chicken and beef, liver, milk, eggs. In addition to B vitamins, the dietary supplement is also enriched with vitamins C and E, which fight oxidative stress.
B-COMPLEX EXTRA contains:
Vitamin B1 (thiamine) – is essential for supplying the cell with energy. It plays an important role in the body by helping to convert nutrients from food into energy.
Vitamin B2 (riboflavin) – acts as an antioxidant in the body, protecting cells from the effects of unwanted toxins. The first sign of riboflavin deficiency is the formation of 'cracks' at the corners of the mouth, and undesirable changes can be observed on the skin. Vitamin B2 contributes to maintaining healthy mucous membranes, skin, and good eyesight.
Vitamin B3 (niacin) – is one of the few vitamins that the body can produce under certain conditions (if there is a sufficient amount of the amino acid tryptophan in the body). However, its production also requires a sufficient amount of vitamins B1, B2, and B6. The main function of niacin is to participate in the digestion of ingested carbohydrates, lipids, and proteins and the subsequent production of energy.
Vitamin B5 (pantothenic acid) – Pantothenic acid contributes to reducing exhaustion and fatigue and to healthy mental performance.
Vitamin B6 – contributes to normal psychological and nervous activity, to reducing stress, fatigue, and exhaustion.
Vitamin B7 (biotin) – is used in the body for the digestion of lipids, proteins, and carbohydrates and is important for energy production. It contributes to maintaining healthy hair, mucous membranes, and skin.
Vitamin B9 (folate, folic acid) – contributes to proper psychological function and helps reduce fatigue and exhaustion. Vitamin B9 also positively affects the function of the immune system.
Vitamin B12 (cobalamin) – affects a wide range of functions in the body. It is important for the proper functioning of the nervous system, psyche, red blood cell formation, and is also necessary for converting nutrients from food into usable energy.
Vitamin C – contributes to maintaining the proper functioning of the immune system during and after intense physical exertion and acts as an antioxidant in the fight against free radicals.
Vitamin E – contributes to the protection of cells from oxidative stress
| product ID | 153938 |
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- potreboval som produkt na výživu nervov, zvolil som si tento
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Doplnok výživy nič viac a nič menej
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Zatiaľ spokojnosť.
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