GymBeam back release and massage mat
GymBeam Back Relaxation and Massage Mat
A practical tool that will be appreciated by athletes and also people who spend whole days sitting or standing. It is great for stretching and releasing tension in the back. It is also used to improve the flexibility of the spine and back. It has a unique ergonomic shape with three positions. Thanks to this, you can adjust it to the position that suits you best.
The first position (lowest) is suitable for beginners and will also be appreciated by individuals who just want to stretch lightly or are not very flexible. Then you can move the mat to a higher level, which will result in a greater curve in your back. This will increase the intensity of the stretch. You will also appreciate the grooves on the surface of the mat, which will provide a pleasant back massage.
Try to hold the stretch for at least 10 seconds, then stand up and repeat the exercise. You can also place the pad in front of the backrest of your chair. This will provide extra support for your back and at the same time promote proper posture when sitting.
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Suitable for athletes and people who spend a lot of time sitting or standing
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It has grooves for back massage
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Suitable for stretching after exercise
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Ideal for stretching after a demanding day
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| Dimensions | 38 x 25 x 10 cm |
| product ID | 399431 |
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