Amacx recovery shake, 880 g
Amacx Recovery Shake recovery drink
Amacx Recovery Shake is a must-have after a hard workout when you have depleted all your body's reserves. It is then important to replenish glycogen in the form of carbohydrates as quickly as possible together with proteins in order to immediately support muscle regeneration. What's unique about this Recovery Shake is that the carbohydrates are added in a special 2:1 carbohydrate ratio, making it easier for the body to absorb these deficiencies immediately after exercise. In addition, the simultaneous intake of carbohydrates and protein stimulates the replenishment of your glycogen stores even more than if you consumed a product rich in carbohydrates alone.Take Recovery Shake immediately after exercise to best support recovery.
Recommended use: Mix 58 grams of powder (2 scoops) with 300-500 ml of water. The amount of water determines how creamy or watery the cocktail will be, it's a personal preference. With more water, you will also replenish more fluids immediately after exercise.
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Rich in protein with 20 grams of protein per shake
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30 grams of carbohydrates at a 2:1 carbohydrate ratio
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Available in two creamy flavors
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Free from artificial colors and preservatives
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Dissolves well
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| product ID | 320821 |
| Component | Per 100 g | Per 58 g serving |
| Energy | 1571 kJ / 376 kcal | 911 kJ / 218 kcal |
| Fats | 3.4 g | 1.97 g |
| – of which saturated fatty acids | 1.5 g | 0.87 g |
| Carbohydrates | 51 g | 29.58 g |
| – of which sugars | 25.4 g | 14.73 g |
| Fibre | 1.5 g | 0.87 g |
| Proteins | 34.6 g | 20.07 g |
| Salt | 1 g | 0.58 g |
| Sodium | 400 mg | 232 mg |
Essential amino acids
| Amino acid | Per 100 g | For 58 g |
| Phenylalanine | 3.63 g | 2.11 g |
| Isoleucine | 5.31 g | 3.08 g |
| Leucine | 12.02 g | 6.97 g |
| Lysine | 10.16 g | 5.89 g |
| Methionine | 2.24 g | 1.30 g |
| Threonine | 5.03 g | 2.92 g |
| Tryptophan | 1.96 g | 1.14 g |
| Valine | 4.94 g | 2.87 g |
Non-essential amino acids
| Amino acid | Per 100 g | For 58 g |
| Glutamic acid | 17.05 g | 9.89 g |
| Aspartic acid | 11.0 g | 6.38 g |
| Serine | 4.38 g | 2.54 g |
| Proline | 4.75 g | 2.76 g |
| Glycine | 1.77 g | 1.03 g |
| Alanine | 4.75 g | 2.76 g |
| Cysteine | 2.61 g | 1.51 g |
| Tyrosine | 3.45 g | 2.00 g |
| Histidine | 2.05 g | 1.19 g |
| Arginine | 2.89 g | 1.68 g |
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