4Gold Whey Protein
Whey protein is a high-quality protein supplement that supports muscle growth and recovery. It is packed with essential amino acids and is easily absorbed, making it an ideal choice for athletes looking to enhance performance and optimize recovery.Why protein?
Physical activity increases both the breakdown and synthesis of muscle proteins. To minimize muscle breakdown and support optimal recovery, it is important to consume an adequate amount of high-quality protein after training. For athletes, the recommended daily intake ranges between 1.2 – 1.7 g per kilogram of body weight for effective muscle maintenance and building.
Our whey protein delivers 26 g of premium protein per serving, including 7.6 g of BCAAs and a high content of leucine – 5.2 g, which is scientifically proven to be key for maximizing muscle protein synthesis (MPS) after exercise. Additionally, we have added lactase, which facilitates digestion and makes the product suitable even for people with lactose intolerance, so everyone can enjoy fast and high-quality recovery nutrition.
| Dosage | Mix 30 g of powder with 250 ml of water or milk after training or anytime during the day to supplement your daily protein intake |
| product ID | 407401 |
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 106 kcal / 452 kJ | 352 kcal / 1507 kJ |
| Fats | 0.3 g | 0.9 g |
| of which saturated fatty acids | 0.2 g | 0.6 g |
| Carbohydrates | 0.7 g | 2.4 g |
| of which sugars | 0.5 g | 1.8 g |
| Proteins | 26 g | 8 g |
| Salt | 0.15 g | 0.49 g |
| Essential Amino Acids (EAA*) | Per serving |
|---|---|
| Isoleucine (BCAA) | 1 228 mg |
| Leucine (BCAA) | 5 374 mg |
| Valine (BCAA) | 1 037 mg |
| Lysine | 2 456 mg |
| Methionine | 546 mg |
| Phenylalanine | 682 mg |
| Threonine | 1 719 mg |
| Tryptophan | 491 mg |
| Non-essential Amino Acids (NEAA) | |
| Alanine | 1 310 mg |
| Arginine | 409 mg |
| Aspartic Acid | 2 865 mg |
| Cystine | 600 mg |
| Glutamic Acid | 4 366 mg |
| Glycine | 437 mg |
| Histidine | 382 mg |
| Proline | 1 637 mg |
| Serine | 1 364 mg |
| Tyrosine | 573 mg |
Ingredients: whey protein isolate (milk), L-leucine, flavouring, thickener: xanthan gum, lactase, emulsifier: lecithin, vanillin, sweetener: sucralose, ascorbic acid (vit. C), raising agent: hydro
| Per serving | Per 100 g | |
|---|---|---|
| Calories | 106 kcal / 452 kJ | 352 kcal / 1507 kJ |
| Fats | 0.3 g | 0.9 g |
| of which saturated fatty acids | 0.2 g | 0.6 g |
| Carbohydrates | 0.7 g | 2.4 g |
| of which sugars | 0.5 g | 1.8 g |
| Proteins | 26 g | 8 g |
| Salt | 0.15 g | 0.49 g |
| Essential amino acids (EAA*) | Per serving |
|---|---|
| Isoleucine (BCAA) | 1 228 mg |
| Leucine (BCAA) | 5 374 mg |
| Valine (BCAA) | 1 037 mg |
| Lysine | 2 456 mg |
| Methionine | 546 mg |
| Phenylalanine | 682 mg |
| Threonine | 1 719 mg |
| Tryptophan | 491 mg |
| Non-essential amino acids (NEAA) | |
| Alanine | 1 310 mg |
| Arginine | 409 mg |
| Aspartic acid | 2 865 mg |
| Cystine | 600 mg |
| Glutamic acid | 4 366 mg |
| Glycine | 437 mg |
| Histidine | 382 mg |
| Proline | 1 637 mg |
| Serine | 1 364 mg |
| Tyrosine | 573 mg |
Ingredients: whey protein isolate (milk), L-leucine, cocoa powder, natural flavouring, thickener: xanthan gum, lactase, emulsifier: lecithin, sweetener: sucralose, ascorbic acid. sodium
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