GymBeam back release and massage mat
GymBeam Back Relief and Massage Pad
A practical aid that will be appreciated by athletes and people who spend all day sitting or standing. It is great for stretching and relieving back tension. It is also used to improve spinal and back flexibility. It has a unique ergonomic shape with three positions. Thanks to this, you can adjust it to the position that suits you best.
The first position (lowest) is suitable for beginners and is also appreciated by individuals who just want to stretch lightly or are not very flexible. Then you can move the pad to a higher level, which will result in a greater arch in the back. This will increase the intensity of the stretch. On the surface of the pad, you will also appreciate the grooving, which ensures a pleasant back massage.
Try to hold the stretch for at least 10 seconds, then get up and you can repeat the exercise. You can also place the pad in front of the backrest of a chair. This will provide your back with extra support and at the same time promote correct posture while sitting.
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Suitable for athletes and people who spend a lot of time sitting or standing
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It has grooves for back massage
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Suitable for stretching after exercise
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Ideal for stretching after a demanding day
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| Dimensions | 38 x 25 x 10 cm |
| product ID | 399431 |
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