The creatine contained in this product is extremely pure micronized Creapure ® top quality with a very high concentration.
Creatine is able to increase physical performance during short-term, high-intensity, repeated exercise.
To achieve beneficial effects, it is recommended to take 3 g of creatine per day.
- Excellent solubility
- No aftertaste and residual smell
- Suitable for an athlete
Information:
Our body transforms creatine into creatine phosphate, which serves for the very rapid resynthesis of ADP to ATP (adenosine triphosphate), thereby providing energy without the need to use other energy sources, such as muscle glycogen. It is generally known that adequate creatine stores increase training intensity and regeneration in sports under anaerobic load. Thus, muscle response and efficiency is largely influenced by the presence of creatine.
WE RECOMMEND FOR:
- Athletes who want to improve their muscular performance
- Anyone doing very intense, repetitive exercise with repeated sprints/intervals.
- Athletes who need to improve muscle reactivity (explosiveness)
USE AND RECOMMENDED DOSAGE:
Dissolve 1 scoop (3 g) in water or other beverage daily.
For athletes, the daily dose can be increased up to 6 g (2 full scoops), with these high doses, it is recommended to take the product for no longer than 1 month. When consuming creatine, it is advisable to drink more fluids, preferably water.
COMPOSITION: Creatine monohydrate - powder (Creapure ®)
NUTRITIONAL VALUES:
NUTRITIONAL VALUES |
In 1 dose (in 1 measure) |
Creatine |
3 g |
NOTICE:
Food supplement. Suitable for adult athletes. The product does not replace a varied diet. It does not exceed the recommended daily dosage. Do not use during pregnancy and breastfeeding or for a long time without a doctor's recommendation. The product is not suitable for children. Keep out of the reach of children under 3 years of age. Store in a dry and cool place. The manufacturer is not liable for damages caused by improper use or storage.
There are currently no reviews