GymBeam Maltodextrin
Maltodextrin is an easily absorbed carbohydrate that is used mainly by athletes as a quick and convenient source of energy. It is an oligosaccharide consisting of several molecules of glucose, a simple sugar that is the main source of energy for the human body. In the small intestine, it is broken down into individual glucose molecules, which are then absorbed into the blood. It is produced by enzymatically breaking down starch from raw materials such as potatoes, corn or cereals.
It is absorbed very quickly, as indicated by its high glycemic index (GI). Although foods with a low GI value are more beneficial in a normal diet and provide us with a good level of satiety, when supplementing carbohydrates in connection with sports, we need the fastest possible supply of carbohydrates. After consuming maltodextrin, blood sugar levels rise rapidly, providing an immediate energy boost for maximum performance. It is ideal for a quick glycogen replenishment after training or when you are looking for ways to optimally replenish your muscles before the next workout. However, it can also be taken before exercise (approximately 30-45 minutes) or even during prolonged endurance activity. The specific dose depends on your goals, preferences, and current diet.
This is a nutritional supplement that is suitable for endurance athletes such as runners, cyclists or swimmers. However, you can also appreciate it during strength training or high-intensity activities such as crossfit, HIIT training and other similar sports.
Maltodextrin and its benefits
- it is an easily absorbed carbohydrate
- serves as an immediate and convenient source of energy
- quickly and effectively absorbed
- has a high glycemic index
- suitable as a source of energy before exercise
- It is also suitable during activity
- used to replenish glycogen after training
- does not burden digestion
- is suitable for endurance athletes such as runners, cyclists or swimmers
- also suitable for strength sports
- It is also useful for intense activities such as crossfit or HIIT training.
Composition
100% maltodextrin
Dosage
Mix 1-2 scoops (40-80 g) with 350-700 ml of water and consume after physical activity. Take once a day.
| product ID | 398644 |
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