A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Na predaj chrániče kolien a laktov, vzaté 3x, takže takmer ako nové, žiaden pád
Kolená:
pôvodná cena 48€, teraz 30€
Veľkosť: obvod stehno: od 30 do38cm
UŽ NEAKTUÁLNE
Lakťe:
Pôvodná cena 33€, teraz 15€
Veľkosť: obvod biceps: od 20 do 23cm
AKTUÁLNE
Chrániče sú vhodné ako pre deti, juniorov, alebo ženy, pripadne veľmi štíhlych mužov, jednoznačne je potrebné sa držať týchto uvedených rozmerov na obvode v cm
Aktuálne do zmazania
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Predám úplne nový-nejazdený Rock Machine Blizz TRL 70-29
Predávam z dôvodu nevyužitia a pre zranenie využívam elektrický.
Bicykel je v stave, ako z predajne, tento ikonický HT je alternatíva enduro bicykla, na ktorom jazdili a testovali viacerí známi enduro závodní bajkeri, ako Vojta Bláha, Tomáš Martinak a iní.
Tento model je skutočne špička v HT kategórii, ak nie jeden z najlepších, pre svoju progresívnu geometriu a setup je vhodný na to najhrubšie zaobchádzanie aj v enduro podmienkach, viď videá z testovačky Vojta Bláhu..
Bajk je vo výbave:
deore, radenie, prehadzka, kazeta, náboje
brzdy 4 piesty, Kotúče 180
Kľuky/prevodník FSA COMET
Vidlica DVO
Teleskopka ONE
Ráfiky WTB 30
Plášte WTB 2,6
Sedlo WTB
Rajdy 35
Predstavec 35
Veľkosť je “M”, vhodný na výšku od 160-180cm
K bicyklu je kompletne príslušenstvo, všetky manuály a knižky, záruka a na rám 5 rokov.
Ako novinka bola cenovka 1890€, moja kúpna cena bola 1350€ s pedálmi EXUSTAR 1410€
Bajk som kúpil ako posledný kus a už nie je možné tento model kúpiť na žiadnom e-shope, ani u výrobcu Rock Machine
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Predám úplne nový-nejazdený Rock Machine Blizz TRL 70-29
Predávam z dôvodu nevyužitia a pre zranenie využívam elektrický.
Bicykel je v stave, ako z predajne, tento ikonický HT je alternatíva enduro bicykla, na ktorom jazdili a testovali viacerí známi enduro závodní bajkeri, ako Vojta Bláha, Tomáš Martinak a iní.
Tento model je skutočne špička v HT kategórii, ak nie jeden z najlepších, pre svoju progresívnu geometriu a setup je vhodný na to najhrubšie zaobchádzanie aj v enduro podmienkach, viď videá z testovačky Vojta Bláhu..
Bajk je vo výbave:
deore, radenie, prehadzka, kazeta, náboje
brzdy 4 piesty, Kotúče 180
Kľuky/prevodník FSA COMET
Vidlica DVO
Teleskopka ONE
Ráfiky WTB 30
Plášte WTB 2,6
Sedlo WTB
Rajdy 35
Predstavec 35
Veľkosť je “M”, vhodný na výšku od 160-180cm
K bicyklu je kompletne príslušenstvo, všetky manuály a knižky, záruka a na rám 5 rokov.
Ako novinka bola cenovka 1890€, moja kúpna cena bola 1350€ s pedálmi EXUSTAR 1410€
Bajk som kúpil ako posledný kus a už nie je možné tento model kúpiť na žiadnom e-shope, ani u výrobcu Rock Machine
Počet prevodov: 1x11
Brzdy: Kotúčové hydraulické
Zdvih vidlice: 140 - 160 mm
Priemer kolies: 29"
Materiál: hliník
Vidlica: Vzduchová
Teleskopická sedlovka: áno
Veľkosť: M
Sada: Shimano Deore
len seriózny záujem
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Na predaj telový chránič Chest Protector 1.5, nepoškodený a kvalitný chránič na náročné MTB disciplíny, ako enduro, slope, downhill. Pevná konštrukcia a mäkčená vnútorná výplň skvelé rozloží a absorbuje nárazy a tak predchádza vážnym zraneniam pri páde. Vhodne na MTB aj MX. Veľkosť vhodná na výšku postavy od 165-190cm, nastavenie popruhov na výšku aj šírku. Čistý a nepoškodený, vhodný na použitie spolu s chráničom krku, ma odnímateľné kryty, kde sa chránič krku opiera a tak vznikne kompatibilita, aktuálne do zmazania
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Nový nepoužitý 40Z prevodník grx. 12 rýchlostný. BCD 110 asymetrický. Pre prevody 1x12. Posielam packetou. Rozumnej dohode sa nebránim pozri aj ďalšie inzeráty, robím poriadky v "garáži"
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Predám MTB riadidlá Bontrager Všetky potrebné údaje a stav Viď foto. Posielam packetou. Rozumnej dohode sa nebránim pozri aj ďalšie inzeráty robím poriadky v "garáži"
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73.35 €
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