A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Ahoj predávam zjazdový bycikel Norco Aurum Hsp. Dôvod predaja je nevyužitý potenciál tochto biku. Preto ho chcem posunúť niekomu kto ho využije na 200%. O bike bolo postaráne vždy. Veľkosť rámu je L a je to mullet čiže 29/27 priemer kolies. K biku pridávam navyše tlmič + iné ďalšie veci.
Rám :
Norco aurum hsp L karbonový
Vidlica :
Rockshox Boxxer ultimate
Tlmič 1 :
Rockshox super deluxe ultimate coil
Tlmič 2 :
Rockshox super deluxe air
Riadenie :
Sram GX DH 1x7
Brzdy :
Shimano saint
Ak sa chceš niečo spýtať neváhaj a napíš.
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Na predaj full mtb 29"" DEMA RAVEN HD 2021 vo veľkosti L. Hmotnosť 11.8 kg. Momentálne zánovne elektrické radenie Sram GX Axs.
Rám: Dema Raven carbon, 120mm travel, Boost 12X148MM
Tlmič: FOX Float DPS Performance 3pos – Adj 190x45 LV EVOL
Vidlica: FOX 34 FLOAT StepCast 29 Performance, 120mm, 3-POS
Hlavové zloženie: Extend H856 taperred 1-1/8‘‘ – 1 – ½‘‘
Stredové zloženie: Shimano pressfit SM-BB94
Riadidlá: PRO Koryak carbon 740mm, flat
Predstavec: BBB BHS-36 70mm, -17*, 31,8mm
Sedlovka: PRO Koryak 120mm, 31,6mm + shimano MT500 remote
Sedlo: Selle San Marco GrouND Dynamics narrow, 140mm
Gripy: ESI race
Kolesá: Suncycle Podium 29 carbon 36mm Boost, 29mm internal
Plášte: Maxxis Rekon race 29 x 2.40 WT TR
Brzdy: 4-piest Shimano Deore M6120, galfer wave 1,8 180mm P+Z
Prehadzovač: Sram gx axs
Radenie: Sram gx axs
Kazeta: Shimano Deore XTR CS-M9100, 10-51T
Reťaz: Shimano Deore XT CN-M8100
Kľuky: Shimano XTR M9100, 170mm
Prevodník: Deckas Oval 34T
Bicykel je pravidelne servisovaný a doklady k nemu sú samozrejmosťou. Zachovalý stav s kozmetickými vadami (viď foto), ktoré nemajú vplyv na funkčnosť. K bicyklu dodám aj sadu náhradných ložísk a pätku. Servis odpruženia robený v septembri 2026.
Bicykel je možné vyskúšať v BB, prípadne po dohode priveziem do BR alebo ZV.
Viac info poskytnem po telefóne O9O5 793 717.
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Predám za cenu poštovného Schwalbe Rick XC Pro 29x2.40 " Evolution Addix Speedgrip. Plášť má cca 1 700km za sebou a možno ešte niekomu poslúži. Na divočiny typu Hiadelské sedlo down to už veľmi nie je, ale za sucha sa dá :).
Sú v ňom dva knoty v cene :D.
Osobný odber v BB, prípadne Packeta
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Predám elektrobicykel Scott Genius eRide 920, rocnik 2022, vo veľkosti L.
Bicykel ma najazdené len 3000km, z toho 1200km na vypnutom motore.
Motor – BOSCH Performance CX, GEN4, 85Nm,
Baterka – BOSCH PowerTube 625Wh - 96%
Vidlica RS YARI 170mm.
NOVÝ tlmic FOX Float Performance 185x55 - zdvih 150mm.
NOVÁ prehadzovačka Shimano DEORE 12s,
NOVÁ reťaz Shimano DEORE 12s,
Kazeta Sram GX 12s, 10-51T,
NOVÉ 4-piestove brzdy Shimano,
NOVÉ kotúče Simano 203/203,
NOVÉ riadítka 780mm,
NOVÁ sedlovka Lapierre 170mm,
Plášte WTB Vigilante 29x2.5
MAM PROTOKOL O STAVE MOTORA A BATERKY.
MOZNA DOHODA.
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