A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Zdarec mam na predaj tuto nadupanu machinu
Znacka ramu - Marin San Quentin 3 Vel.L
Vidlica - Fox float performance 140mm
Kolesa - Mavic crossmax 29"
Naboje - Mavic
Pneu - Vittoria Syerra 29x2,4
Sedadlo - WTB Wolt 148mm
Sedlovka - Fox transfer
Pedale - Crank Brothers stump 1 Gen. 2
Kluky - Shimano XT 8100
Prevodnik - Shimano XT 32t
Retaz - Shimano XT 8100
Stred - Shimano XT
Kazeta - Shimano XT 12s 8100
Prehadzovacka - Shimano XT 12s 8100
Radenie - Shimano XT 12s
Brzdy - Sram G2 RSC 4 piest
Kotuce - Sram HS2 p. 200 z. 180
Riaditka - RFR 760mm 35mm zdvih
Predstavec - Title ST1 31mm
Gripy - RaceFace
Cele je to zanovne kedze som to poskladal a jazdil na nom len do prace a domov cca 2km myslel som ze budem viac jazdit na turu ale zistil som ze na to nemam cas
Pre viac otazok mozete aj volat
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Zdravim mam na predaj pruzinu rockshox
Rozmer 134mm 47,5-55mm zdvih
550 Ibs
Cena 10€ plus postovne
Pasuje napr na propain tyee, canyon spectral 125, focus jam
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Na predaj fungl-nové, nikdy nenahodené karbónové riadidlá v šírke 400 mm (stred-stred). Majú super hmotnosť, len 197g pri šírke 400mm
Posielam Packetou/S.Poštou alebo osobne.
Poštovné je v cene.
https://www.tradeinn.com/bikeinn/en/3t-superergo-ltd-handlebar/138447835/p
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Predám novú Shimano Prehadzovačka XT RD-M8130 11-k. Linkglide super dlhé ramienko Shadow+ aj radenie XT M8130 s objímkou. Všetko v originálnom balení.
Cena za sadu 110€
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Predám NOVÉ tretry FORCE Mtb Carbon Devil fluo, vo veľkosti EU44, US9,5
Veľmi pohodlná karbónová cyklistická tretra na pracku a suché zipsy.
Karbónové tretry Force Devil sú pre hobby jazdu, ale aj pre pekný závod treba v teréne. Majú vystuženú pätu a špičku. Vnútro topánky je vybavený anatomickou vložkou a protisklzovým materiálom.
Veľkosť: 44
Farba: Fluo
Materiál: Umelá koža v kombinácii s nylonovou sieťovinou
Podrážka: Pevný plast a vysoká pogumovaná vzorka opory pri chôdzi v teréne, na špičke možnosť naskrutkovania klincov
Zapínanie: Na pracku a suchý zips
Hmotnosť: 717 g - 1010 g
Vložka: Vyberateľná odvetraná vložka
Cena 69€
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Predám cestnú sadu Shimano Ultegra 9s 172,5mm za cenu 140€. Sada je vo funkčnom stave aj páky, prevodníky 52/42/30 a kazeta 12/25 v dobrom stave a reťaz HG93 ma pred sebou ešte 2/3 životnosť.... octalink bez vôle ITA závit. Pošlem prípadne môžete prísť aj osobne
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Predám fotochromatické okuliare R2 EVO športové slnečné okuliare
black - grey - standard. Môžem pridať aj dioptrický klip. Sú vo výbornom stave nepoškriabané.
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