A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Predám kellys noid ktorí bol vyskladaný vo februári 2025 na novom ráme
Rám kellys noid 70
Vidlica Rock shox boxxer
Tlmič pružinovy Dvo supension
Predné koleso rafik spank naboj novatec
Zadné koleso rafik trucky naboj shimano
Plášte bontrager g5 skoro nové
Kľuky shimano saint
Pedale race face
Singlespeed reverse
Sedadlo venec lite
Riditka race face 770mm
Predstavec race face
Gripy title
Brzdy magura mt5 predná
Zadná brzda magura mt7
Viac informácií cez email alebo telefón tel0.9.0.7.1.5.4.2.1.9
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Predám fox nohavice
Fox flexair
Veľkosť 30
Boli jazdené 2 sezóny
Dva diery na obidvoch stranách obidve zašite
Cena 40 €
Viac informácií cez email alebo telefón
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Dobrý deň. Ponúkam na predaj svoj bicykel.
Bol vždy udržiavaný v dobrom stave, prešiel aj záručným servisom a bol uskladnený v garáži.
V cene sú zahrnuté pedále, taška pod sedadlom a 2 úplne nové kevlarové pneumatiky značky Continental.
Pred kúpou si ho môžete pokojne vyskúšať.
Ak som na niečo zabudol a zaujíma vás to, pokojne sa opýtajte.
Kontakty: ***** alebo cez mtbiker.
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Predám CTM Koyuk 3.0 v super stave. Bicykel bol pravidelne servisovaný. Je na bezdušových pláštoch. Dôvod predaja je prechod na cestný bicykel. V prípade záujmu alebo otázok ma neváhajte kontaktovať. Dohoda na cene možná.
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Ahojte,
predám tento spoľahlivý, ľahký hliníkový celoodpružený XC/maratónsky bicykel Canyon Nerve XC 8.0 (modelový rok 2010). Bicykel bol jazdený rekreačne a je pripravený pre nového majiteľa na lokálne traily, dlhšie výjazdy alebo prežitie epických výletov. ;-)
Špecifikácia:
Rám: Canyon Nerve XC, hliníkový (hydroformovaný), zdvih 120 mm
Veľkosť rámu: L (pre jazdca cca 180 – 190 cm)
Vidlica: Fox F-Series RL, zdvih 120 mm
Tlmič: Fox Float RP23 / RP2, zdvih 120 nn
Prehadzovačka (zadná): SRAM X9, Prešmykač (predný): Shimano Deore XT, Kľuky: Shimano Deore XT
Brzdy: Avid Elixir CR + kotúče 185 mm (zastavuje to parádne )
Kolesá: 26" DT Swiss
Stav bicykla:Bicykel nesie bežné známky používania (drobné škrabance od kamienkov a reťaze), no je kompletne funkčný. Reťaz a kazeta boli menené na začiatku leta. Občas niečo vrzne, ale všetko funguje správne. ;-) Cena: 499€ (pri rýchlom a serióznom jednaní dohoda možná)
Lokalita: Prievidza. Bicykel poštou neposielam, ale do rozumnej vzdialenosti sa vieme dohodnúť a nejako to vymyslieť (napríklad stretnutie na polceste).
Michal
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Garmin pevný hliníkový držiak montuje sa na predstavec bicykla pomocou priložených skrutiek (sú súčasťou vid foto). Nebol použitý, možnosť upevnenia ďalšieho príslušenstva zospodu držiaka
Osobne piestany alebo zašlem cez packetu (+4 eur)
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