A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Predám CANYON Exceed CF5 veľkosť XL. Oproti povodnému setupu je komplet na shimano XT a je tam aj nová vidlica ROCKShock Ultimate 2p zdvih 120mm. Bike je polepený ochrannou fóliou. Pôvodná vidlica bola ROCKShock RECON. Bike má drobné škrabance vid priložené foto. Predám ho komplet ako je na obrázku aj s pedálmi.
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Mam na prodej sedlo Ergon SM Enduro Pro Titanium. Sedlo je nove, nepouzite ze stavby, ktera se neuskutecnila. Moznost poslani Postou nebo Packetou. Koupeno zde v MTBiker.
https://www.mtbiker.sk/shop/komponenty/sedla/ergon-sm-enduro-pro-titanium-sedlo-p139866.html
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Predám S works tarmac sl7 model rad 2023 veľkosť 56
Ready to Paint Frameset Satin
Shimano Dura Ace 12 speed
Kazeta Dura Ace 11-34,Di2,
Prevodník 50-34
Roval Rapide Cocpit 420/90
Sedlo S-works Romin Evo With Morror Black 3D
Kolesa 28 , Roval Rapide CLX ll
Najľahší rám s works sl7 ,tenká vrstva priesvitnej laku na surový karbon.
Powermeter Dual 4iiii Precision.
Najazdené 3 tis. km
Len osobný odber
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Pozdravujem, mam na predaj tento bike za vynimocnu cenu ( povodna je 5099eur) Bike je top stav 0km novy. pre viac info mi napiste spravu, popripade tu na bazar preferujem kazdopadne sms.
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Napredaj používaný a zachovalý cestný bicykel CUBE Attain Race.
Moja výška 182 cm a sedí výborne.
Modelový rok: 2022
Počet prevodov: 2x10 Shimano Tiagra
Brzdy: mechanicke kotúčové brzdy Shimano
Materiál: vidlica karbón, rám hliník
Farba: čierna
Pohlavie: pánske, unisex
Vidlica: pevná
Pneumatiky: Ultra Sport od spoločnosti Continental
Veľkosť: 56
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Scott gambler tuned 2022
Celokarbonový rám velikosti XL
Vidlice fox 40 kashima (po komplet repasu)
Tlumič fox float x2
Řazení a přehazovačka sram X0 dh 7 speed
Brzdy Shimano saint
Řídítka syncros kombinace řídítek i představce v jednom
Extrémně lehké ale zároveň stabilní dh kolo připravené pro ty nejtěžší sjezdové tratě
Na rámu byla 3 roky ochraná folie kterou jsem teď před prodejem sloupnul , díky tomu je rám extrémně zachovalí a s minimem poškození avšak odneslo si to svou daň , při sloupávání folie v zadní části kola hlavně na řetězové vzpěře zadní stavby šla dolu s folií i vrchní vrstva ochranného laku který dodává lesk , samotný lak je bez poškození jde jen o finální vrstvu laku dodávající lesk , pokud se na to nezaměříte nebo o tom nevíte tak to není vidět ale uvést to zde musím nechci nic tajit …
Mám nafoceno mnohem více fotek které můžu poslat do zprávy , inzerát dovoluje jen 10 ,
S kolem sem byl naprosto spokojený bylo to vždy moje vysněné kolo ale po 3 sezónách s ním nastal čas na změnu tak s těžkým srdcem posílám dál …
Nabízím možnost koupit kolo s koly co jsou na foto ( mullet 29/27,5 Již nesehnatelné nezničitelné Ráfky dtswiss fr 560 , náboje industry nine hydra nová ložiska , zapleteno oil sick dráty a niple , nové pláště maxxis assegai 3c max grip dh obuto v bezdušovém provedení s vložky technomousse
S těmito koly prodám za 110 000 Kč
Nebo varianta dva s koly nukeproof
Oboje 29” , pláště taky maxxis assegai ale značně jeté a bez vložek
Cena s těmito koly 90 000 Kč
Do zprávy pošlu i fotky kola s koly nukeproof
Oba sety kol ke kolu taky možné a to za 116 000 Kč
Pokud máte jakékoliv dotazy nebo chcete více fotek tak mě kontaktujte
Preferuju osobní převzetí v Děčíně s vyzkoušením kola ale po dohodě můžu kolo dovést…
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♂️ Lapierre XR – top výbava, po generálke, pripravený jazdiť
Predám horský bicykel Lapierre XR v nádhernej farbe, ktorá sa na slnku krásne mení – treba vidieť naživo.
Bicykel prešiel kompletnou prestavbou a je osadený kvalitnými komponentmi:
Výbava:
kľuky Shimano XT
radenie XTR
prehadzovačka XTR
4-piestové brzdy Shimano XT (silný a spoľahlivý brzdný výkon)
zadná kazeta (ľahká – vhodná aj do kopcov)
pedále SPD XTR
sedlo Selle Italia
plášte Maxxis Ikon TR (bezdušové)
Stav:
najazdené cca 3000 km
3 roky nejazdený
som prvý majiteľ
bicykel po generálke – pripravený na sezónu bez investícií
Ideálny pre niekoho, kto chce kvalitný XC bicykel s top výbavou bez nutnosti ďalších úprav.
Osobné vyskúšanie samozrejmosť.
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3,680.08 €
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