A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Ahojte,
ponúkam tento XC karbonový bike v špičkovom stave, čerstvom servise a minimom najzadených km. Som druhý majiteľ a doklad o kúpe mám. Bol kupovaný v Nórsku, kde som ho od pôvodného majiteľa kupoval. Pôvodný majiteľ jazdil 1 sezónu, ja som bol na ňom za 3 roky dohromady možno 10x. Dôvodom predaja je teda nevyužitie. Verím, že mu dá niekto viac zabrať ako ja.
V prípade záujmu ma prosím kontaktujte sms/whatsapp/telefonát na č. +4793949409 alebo e-mailom, rád poskytnem viac info, fotiek a všetko čo bude treba.
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Kolo od českého výrobce Proofy, v custom lakovaní. Velikost M, pro postavu kolem 180cm +a 5cm. Vyroben z T1000.
Komplet sada Sram red AXS d1 2x12.
Prodám s karbonovými koly Proofy 35mm výška ráfku, keramická ložiska, plaste bezduše pirelli p zero race RS.
Na kole karbon kokpit deda alanera (mám i původní karbonový Proofy).
Super stav, bez pádu, škrábanců. Pouze sedlovka sjela, takže ma vertikální škrábance.
Kolo velmi tuhé, rychle a lehké
Pro více info, fotek pište, volejte.
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Nedávno postavený XC (3-4mesice), lak zakázkový, naprosto bez skrabanecku. Jediná vidlice starsi (nohy nove lakované) rockshox sid world cup brain 100mm. Pohon xtr 1x12 s kazetou XT, převodník oválný absolute Black. Brzdy 4pistove nove Sram motive na minerální olej. Kokpit karbonový syncros hixon. Kola kastar k26 a bezduše schwalbe racing ray a racing ralph.
Důvod prodeje-mam kol víc.
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Predám kvalitný elektrobicykel Focus Bold² 29 LTD vo veľkosti XL. Bicykel je v dobrom technickom stave, pravidelne servisovaný a pripravený na okamžité jazdenie.
Tel. kontakt: *****
Výbava:
Veľkosť rámu: XL
Motor: Shimano STEPS E8000 (70 Nm) bol menený za nový ( momentálny nájazd 800 km )
Batéria: FOCUS T.E.C. 378 Wh
Súčasťou predaja je aj externá FOCUS T.E.C. batéria (378 Wh) v hodnote približne 500 €, vďaka ktorej sa celková kapacita zvýši na 756 Wh a výrazne sa predĺži dojazd.
Odpružená sedlovka SR SUNTOUR NCX pre výrazne vyšší komfort pri jazde.
Vidlica RockShox Recon RL (120 mm)
Prehadzovačka Shimano Deore XT, 10-rýchlostná
Radenie Shimano Deore
Brzdy Magura MT2
Kolesá 29" Continental TrailKing 2.4
Menená reťaz, kazeta + brzdové doštičky.
Bicykel je veľmi pohodlný, spoľahlivý a vhodný na dlhé výjazdy, lesné cesty aj ľahší až stredne náročný terén. Vďaka externej batérii ponúka nadštandardný dojazd bez nutnosti ďalšej investície.
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