A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Predám vo velmi zachovalom stave bicykel BEANY Zero 16. Prvý majiteľ, po jednom dieťati. Patrí medzi najľahšie bicykle svojej triedy, len 5,3kg. Ideálne na prvé bikeové skúsenosti. Veľkosť kolies 16", veľkosť rámu 8". Vhodný pre deti o 4-6 rokov. Cca 90-110cm. Pomocné kolieska aj blatníčky a zvonček zdarma.
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Predám nový predstavec, zhodený z nového biku CUBE FPI-link. Dlžka 50mm, uhol 12stupnov, pre rajdy 35mm, hmotnost 204g. K predstavcu pridávam aj podlozky a čapicu so skrutkou.
Dovod predaja je vymena za iny rozmer.
Podrobne info tu: https://www.cube.eu/sk-sk/cube-stem-e-bike-120-35mm-fpi-link-faceplate/13504
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Predám novú nepoužitú teleskopickú sedlovku Orbea OC DPMC22. Sedlovka bola priložená k novému biku -nenahodená . Priemer 31,6mm, Zdvih 125mm, celková dlžka 408mm, hmotnosť 526g.
K sedlovke pridávam aj nový bowden a lanko.
Viac info tu:
https://www.orbea.com/en-sk/oc-dropper-post-mc22
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Predám nové sedlo Fizik Vento Argo 140mm. Sedlo je nepužité, dodané v krabici s novým bikom, nikdy nenahodené. Šírka sedla 140mm, Dlžka 265mm, Hmotnosť 250g.
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Predám novú prednú osku FOX 15x110mm, zavit M14x1,5. Hmotnosť 78g. FOX p/n 820-09-013. Oska je zhodená z nového biku.
https://www.mtbiker.sk/shop/cyklistika/kolesa-a-rafiky/prislusenstvo/pevne-osky/fox-boost-predna-os-15-x-110-mm-156-mm-p74653.html#description
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Predám nový nepoužitý zadný blatník pre priemer kolies 26-29".
Specifikacia tu:
https://www.mtbiker.sk/shop/cyklistika/prislusenstvo/blatniky/mtb/sks-x-tra-dry-zadny-blatnik-26-28-cierna-p60730.html?googleppc=1&variant=113249&utm_source=google&utm_medium=cpc&utm_campaign=2MTB0001%7Coth%7Cflo%7Cdotidot-mtbiker-sk~ads~pmax~~zombie2&utm_id=23771440059&gad_source=1&gad_campaignid=23771467119&gbraid=0AAAAAC8ECKy8mVQNgDB16a-A6d4lXxMBo&gclid=CjwKCAjwlY3WBhANEiwApsNrLVSasp0Agdt-zcyzmtZdgYN55XakcY-9NKEx-jG8ndoPQZknhg-MWBoC7j4QAvD_BwE#113249
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Zdravím, predám karbónový gravel elektrobicykel Argon Subito vo veľkosti M s nízkym nájazdom. V zachovalom stave, plne funkčný a po servise. Oproti sérii menená hadzka z apex axs na rival axs s kladkami s keramickými ložiskami. PC 5400€
Pohon rival/apex axs 11-44 12s
Motor The MAHLE X35+ 40Nm s 250wh bateriou
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