A practical fitness aid that is great for training overall stability, balance, and posture. The rounded surface also helps you maintain proper pelvic alignment. Besides sitting, you can also use it for abdominal and full-body training.
The gymnastic ball is also great for various types of exercises. Thanks to its versatility, you can use it for full-body workouts. You can try push-ups with your feet on the ball or knee tucks in a plank. It is also well suited for stretching, rehabilitation, Pilates, or yoga.
Instructions for use: Recommended size: the stated size of the ball refers to the maximum diameter. The FitBall 85 cm is recommended to be inflated to a diameter of 80 cm To inflate the ball to its final size, it needs to be inflated twice. After the first inflation, it is ideal to wait 24 hours and then inflate it to the maximum Keep the ball at a sufficient distance from painted walls, wooden furniture, or areas where wood is being worked on. Also, keep it away from pets that could damage the ball Do not use the ball on slippery surfaces such as wooden floors or tiles, especially if you are exercising or sitting on the ball If you want to use the ball as a birthing aid or exercise aid during pregnancy, consult your doctor first Store the ball in a clean, dry, and well-ventilated environment When cleaning the ball, do not use strong acidic or alkaline cleaning agents. Do not expose the ball to direct sunlight and do not store it at high temperatures The ball can withstand approximately 150 - 200 kg. When using, pay attention to the distribution of forces and do not overload it too much in a specific place
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Kvalitné celohliníkové blatníky nemeckej značky SKS
Vlastnosti:
šírka 46 mm – ideálne pre plášte 28"–42 mm (trekking, gravel, cestný s širšími plášťami, mestský bicykel)
hliníkový profil – tuhé, odolné, nekrútia sa
bezpečnostné uchytenie vzpier (pri zaseknutí predmetu sa vzpera uvoľní)
jednoduchá montáž, možnosť presného nastavenia
zadný blatník s dlhým profilom – účinná ochrana pred vodou a špinou
Odber: osobne / zaslanie poštou
⸻
SKS Edge AL 46, blatníky na bicykel, hliníkové blatníky, blatníky gravel, blatníky trekking, blatníky 28", SKS blatníky, bike fenders, mudguards Rockshox, Fox
⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻⸻
Pozri aj moje dalsie inzeraty
Pis ? WhatsApp alebo kontakt pod ineratom
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Predám nejazdený triatlonový bicykel Canyon Speedmax CF SLX
Predám úplne nový, nikdy nejazdený triatlonový bicykel Canyon Speedmax CF SLX.
Bicykel je v 100 % stave, pripravený okamžite na jazdu alebo preteky. Od kúpy bol výhradne skladovaný v interiéri a je v úplne pôvodnom stave, presne tak, ako prišiel z výroby v krabici. Nebol nijako upravovaný ani používaný.
Dôvod predaja: Nedostatok času na tréning a sťahovanie do zahraničia.
Len osobný odber.
Výbava: Shimano Dura ACE / Ultegra Di2 (zadná prehadzovačka + prešmykač)
Kľuky: Dĺžka 170 mm - prevodník 52/36 + watt meter na ľavej kľuke 4iii.
Karbónové kolesá: DT SWISS ARC 1400 Dicut
výška ráfika v predu 62mm
Výška ráfika v zadu 80mm.
Kotúčové brzdy Dura ACE
Plášte Continental Grand Prix 5000
Veľkosť: M (ja mám 183cm) .
1. majiteľ + všetky dokumenty + príslušenstvo k bicyklu
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Predám nové duše CST- cestné + treking:
- 622x 18/25, superlight, dĺžka ventilu 48mm, váha cca 75g
- 622x 25/32, superlight, dĺžka ventilu 48mm, váha cca 88g
- 622x 37/45, superlight, dĺžka ventilu 48mm, váha cca 160g
Cena za kus 2,5€.
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Predám sadu piatich ložisk do nábojov predného a zadného kolesa,.
Boli originálne od výroby nimi chvílu osadené kolesá Equator (vymenil som ich za keramické).
AV-699-2RS 2 ks (pre predné koleso)
AV-6802-2RS 3 ks a
AV-6902-2RS (pre zadné koleso a orech ).
Viď. v prílohe foto. Predám aj jednotlivé ložiská po dohode. Pošlem aj na dobierku.
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Predám sadu málo použitých ložisk do pedálov SpeedPlay Ultra Light Action, hybrid pedal technology, chrome-moly.
Viď. v prílohe foto. Pošlem aj na dobierku.
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Predám úplne nový, otočný držiak na mobil. Jednoduchý a veľmi ľahký. Upevnenie na trubku, riadidlá, predstavec. Zmestí sa do neho mobil veľkosti aj 8,5 x 17,5 (možno aj trochu väčší).
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61.47 €
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