NUTREND WDE - PURE CREATINE dietary supplement
WEIDER Pure Creatine is the highest quality pure creatine monohydrate. For improving current physical performance, accelerating regeneration after the end of performance, supplementing nutrition during reduction diets.
CREAPURE - Patent of the highest quality creatine monohydrate - from Degusa
Dosage: The basic dose of Pure Creatine is 5 g (2 level teaspoons) 30-60 minutes before a short workout. To stimulate the performance, creatine is administered about 3 days before the performance and just before its start (30-60 minutes). Even several times higher doses of creatine (approx. 5-30 g depending on the time of exercise, current situation, etc.) are not a problem. To stimulate the formation of muscle mass, it is necessary to take creatine for at least 30 days in doses of about 100 mg per 1 kg of body weight (for a 70 kg person, this is 7 g).
Warning: Not suitable for children under 18, pregnant and breastfeeding women. Store in a dry place, away from direct sunlight, well closed. Keep out of reach of children. When using the product, make sure to drink enough fluids. The recommended daily dose must not be exceeded.
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| product ID | 251440 |
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