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Nutrition supplements and multipacks

Nutrition supplements and multipacks

Choosing the right nutritional supplements for cyclists involves taking into account the unique demands of cycling, including energy expenditure, recovery needs and overall endurance. Here's a guide to help you choose the right nutritional supplements:

  • Energy and carbohydrates: Look for supplements that are a good source of carbohydrates, as cycling often requires sustained energy. Products such as energy gels, chewing gum or drinks containing a mixture of simple and complex carbohydrates will support performance.
  • Electrolytes: For longer rides or in hot conditions, choose food supplements that contain electrolytes (sodium, potassium, magnesium) to replenish what is lost through sweating.
  • Protein for regeneration: After an intense ride or training, consider supplementing with protein to support muscle regeneration. Protein bars, shakes or powders with a balanced amino acid profile can support muscle recovery and growth.
  • Vitamins and minerals: Check whether the selected supplements contain essential vitamins and minerals. Cyclists may have increased nutritional needs, so it is necessary to get a complex multivitamin or specific food supplements that address common deficiencies.
Remember that individual preferences and nutritional requirements vary, so it is essential to tailor a nutrition plan to your specific needs and preferences.


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Kompava L-carnitine 500 mg capsules In 5 days

Kompava L-carnitine 500 mg capsules

from 18.79  RRP 24.99 

NUTREND CARNITINE 100 000 In 5 days > 5 pcs


from 22.99  RRP 23.39 

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